Networking Out collaborating with: Waveful Health

Take a break from the daily grind and give your body the care it deserves—while building meaningful professional relationships. This unique event blends hands-on myofascial recovery techniques with intentional networking in a relaxed, wellness-forward environment. Whether you’re decompressing after a long week or looking to expand your circle, this is your space to recover and reconnect.

The secret to staying healthy in mind and body is being active – including some kind of movement in your daily non-negotiables from yoga to stretching, massage, foam rolling and even MFR. What is it? Myofascial Release, or MFR, uses various techniques to enhance, improve and re-establish range of motion while also increasing circulation, improving lymphatic drainage and hydration of our hardworking tissues. These accessible techniques can also help to regulate nervous system activity and recalibrate our “internal GPS system.

Who is this for? Everyone! Whether you are an avid tennis player/golfer/hiker/biker/lifter or more of a low impact treadmill walker, these techniques are great for anyone who wants to improve their range of motion, aid in their muscle recovery and feel great in their body.

Let’s roll it out and link up—see you there!